Nonfat Cottage Cheese by Knudsen nutrition facts
Macro breakdown
8.3 g
56% of calories
6.7 g
44% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (120 g)
Calories
67
for 1 × 0.5 cup
Protein
8.3 g
Carbs
6.7 g
Fat
0 g
Fibre
0 g
Sugar
5 g
Sodium
325 mg
Nutrition facts
| Calories | 67 |
| Protein | 8.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 325 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (120 g) | 67 | 8.3 g | 6.7 g | 0 g | 325 mg |
| Per 100 g | 56 | 6.9 g | 5.6 g | 0 g | 271 mg |
Is Nonfat Cottage Cheese by Knudsen healthy?
Nonfat Cottage Cheese by Knudsen has 67 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nonfat Cottage Cheese by Knudsen?
Nonfat Cottage Cheese by Knudsen has 67 calories per serving (0.5 cup (120 g)).
How much protein is in Nonfat Cottage Cheese by Knudsen?
A serving of Nonfat Cottage Cheese by Knudsen contains 8.3 g of protein.
How many carbs are in Nonfat Cottage Cheese by Knudsen?
A serving of Nonfat Cottage Cheese by Knudsen has 6.7 g of carbohydrates, including 5 g of sugar.