Nonfat Greek Strained Yogurt by H-E-B nutrition facts
Macro breakdown
8.9 g
43% of calories
11.6 g
57% of calories
0 g
0% of calories
Portion calculator
Base serving: 225 g (225 g)
Calories
84
for 1 × 225 g
Protein
8.9 g
Carbs
11.6 g
Fat
0 g
Fibre
0 g
Sugar
10.7 g
Sodium
31 mg
Nutrition facts
| Calories | 84 |
| Protein | 8.9 g |
| Carbohydrates | 11.6 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 31 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 225 g (225 g) | 84 | 8.9 g | 11.6 g | 0 g | 31 mg |
| Per 100 g | 37 | 4 g | 5.2 g | 0 g | 14 mg |
Is Nonfat Greek Strained Yogurt by H-E-B healthy?
Nonfat Greek Strained Yogurt by H-E-B has 84 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nonfat Greek Strained Yogurt by H-E-B?
Nonfat Greek Strained Yogurt by H-E-B has 84 calories per serving (225 g (225 g)).
How much protein is in Nonfat Greek Strained Yogurt by H-E-B?
A serving of Nonfat Greek Strained Yogurt by H-E-B contains 8.9 g of protein.
How many carbs are in Nonfat Greek Strained Yogurt by H-E-B?
A serving of Nonfat Greek Strained Yogurt by H-E-B has 11.6 g of carbohydrates, including 10.7 g of sugar.