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Nonfat Yogurt by Aldi-Benner Company nutrition facts

53calories per 170 g (170 g)

Macro breakdown

Protein

3.5 g

27% of calories

Carbs

9.4 g

73% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 170 g (170 g)

Servings

Calories

53

for 1 × 170 g

Protein

3.5 g

Carbs

9.4 g

Fat

0 g

Fibre

0 g

Sugar

6.5 g

Sodium

41 mg

Nutrition facts

Calories53
Protein3.5 g
Carbohydrates9.4 g
Sugar6.5 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium41 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 170 g (170 g)533.5 g9.4 g0 g41 mg
Per 100 g312.1 g5.5 g0 g24 mg

Is Nonfat Yogurt by Aldi-Benner Company healthy?

Nonfat Yogurt by Aldi-Benner Company has 53 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Nonfat Yogurt by Aldi-Benner Company?

Nonfat Yogurt by Aldi-Benner Company has 53 calories per serving (170 g (170 g)).

How much protein is in Nonfat Yogurt by Aldi-Benner Company?

A serving of Nonfat Yogurt by Aldi-Benner Company contains 3.5 g of protein.

How many carbs are in Nonfat Yogurt by Aldi-Benner Company?

A serving of Nonfat Yogurt by Aldi-Benner Company has 9.4 g of carbohydrates, including 6.5 g of sugar.

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