Nonfat Yogurt by Upstate Niagara Cooperative nutrition facts
Macro breakdown
2.7 g
14% of calories
16.8 g
86% of calories
0 g
0% of calories
Portion calculator
Base serving: 113 g (113 g)
Calories
80
for 1 × 113 g
Protein
2.7 g
Carbs
16.8 g
Fat
0 g
Fibre
0 g
Sugar
14.2 g
Sodium
66 mg
Nutrition facts
| Calories | 80 |
| Protein | 2.7 g |
| Carbohydrates | 16.8 g |
| Sugar | 14.2 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 66 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 113 g (113 g) | 80 | 2.7 g | 16.8 g | 0 g | 66 mg |
| Per 100 g | 71 | 2.3 g | 14.9 g | 0 g | 58 mg |
Is Nonfat Yogurt by Upstate Niagara Cooperative healthy?
Nonfat Yogurt by Upstate Niagara Cooperative has 80 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Nonfat Yogurt by Upstate Niagara Cooperative in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Nonfat Yogurt by Upstate Niagara Cooperative?
Nonfat Yogurt by Upstate Niagara Cooperative has 80 calories per serving (113 g (113 g)).
How much protein is in Nonfat Yogurt by Upstate Niagara Cooperative?
A serving of Nonfat Yogurt by Upstate Niagara Cooperative contains 2.7 g of protein.
How many carbs are in Nonfat Yogurt by Upstate Niagara Cooperative?
A serving of Nonfat Yogurt by Upstate Niagara Cooperative has 16.8 g of carbohydrates, including 14.2 g of sugar.