Nonfat Yogurt, Plain by Giant Eagle nutrition facts
Macro breakdown
4 g
32% of calories
8.4 g
68% of calories
0 g
0% of calories
Portion calculator
Base serving: 227 g (227 g)
Calories
53
for 1 × 227 g
Protein
4 g
Carbs
8.4 g
Fat
0 g
Fibre
0 g
Sugar
5.7 g
Sodium
70 mg
Nutrition facts
| Calories | 53 |
| Protein | 4 g |
| Carbohydrates | 8.4 g |
| Sugar | 5.7 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 53 | 4 g | 8.4 g | 0 g | 70 mg |
| Per 100 g | 23 | 1.7 g | 3.7 g | 0 g | 31 mg |
Is Nonfat Yogurt, Plain by Giant Eagle healthy?
Nonfat Yogurt, Plain by Giant Eagle has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nonfat Yogurt, Plain by Giant Eagle?
Nonfat Yogurt, Plain by Giant Eagle has 53 calories per serving (227 g (227 g)).
How much protein is in Nonfat Yogurt, Plain by Giant Eagle?
A serving of Nonfat Yogurt, Plain by Giant Eagle contains 4 g of protein.
How many carbs are in Nonfat Yogurt, Plain by Giant Eagle?
A serving of Nonfat Yogurt, Plain by Giant Eagle has 8.4 g of carbohydrates, including 5.7 g of sugar.