Noodle Soup by Mio nutrition facts
312calories per 16 g (16 g)
Macro breakdown
Protein
6.3 g
9% of calories
Carbs
50 g
71% of calories
Fat
6.3 g
20% of calories
Portion calculator
Base serving: 16 g (16 g)
Servings
Calories
312
for 1 × 16 g
Protein
6.3 g
Carbs
50 g
Fat
6.3 g
Fibre
0 g
Sugar
0 g
Sodium
4060 mg
Nutrition facts
| Calories | 312 |
| Protein | 6.3 g |
| Carbohydrates | 50 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 6.3 g |
| Saturated fat | 0 g |
| Sodium | 4,060 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 16 g (16 g) | 312 | 6.3 g | 50 g | 6.3 g | 4,060 mg |
| Per 100 g | 1,950 | 39.1 g | 312.5 g | 39.1 g | 25,375 mg |
Is Noodle Soup by Mio healthy?
Noodle Soup by Mio has 312 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (4060 mg per serving).
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Frequently asked
How many calories are in Noodle Soup by Mio?
Noodle Soup by Mio has 312 calories per serving (16 g (16 g)).
How much protein is in Noodle Soup by Mio?
A serving of Noodle Soup by Mio contains 6.3 g of protein.
How many carbs are in Noodle Soup by Mio?
A serving of Noodle Soup by Mio has 50 g of carbohydrates, including 0 g of sugar.