Noodle Soup Mix by Goodman's nutrition facts
Macro breakdown
14.3 g
18% of calories
57.1 g
72% of calories
3.6 g
10% of calories
Portion calculator
Base serving: 14 g (14 g)
Calories
321
for 1 × 14 g
Protein
14.3 g
Carbs
57.1 g
Fat
3.6 g
Fibre
0 g
Sugar
7.1 g
Sodium
6210 mg
Nutrition facts
| Calories | 321 |
| Protein | 14.3 g |
| Carbohydrates | 57.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 6,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 321 | 14.3 g | 57.1 g | 3.6 g | 6,210 mg |
| Per 100 g | 2,293 | 102.1 g | 407.9 g | 25.5 g | 44,357 mg |
Is Noodle Soup Mix by Goodman's healthy?
Noodle Soup Mix by Goodman's has 321 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (6210 mg per serving).
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Frequently asked
How many calories are in Noodle Soup Mix by Goodman's?
Noodle Soup Mix by Goodman's has 321 calories per serving (14 g (14 g)).
How much protein is in Noodle Soup Mix by Goodman's?
A serving of Noodle Soup Mix by Goodman's contains 14.3 g of protein.
How many carbs are in Noodle Soup Mix by Goodman's?
A serving of Noodle Soup Mix by Goodman's has 57.1 g of carbohydrates, including 7.1 g of sugar.