Nuggets by Raised & Rooted nutrition facts
222calories per 4 piece (90 g)
Macro breakdown
Protein
8.9 g
17% of calories
Carbs
20 g
37% of calories
Fat
11.1 g
46% of calories
Portion calculator
Base serving: 4 piece (90 g)
Servings
Calories
222
for 1 × 4 piece
Protein
8.9 g
Carbs
20 g
Fat
11.1 g
Fibre
4.4 g
Sugar
0 g
Sodium
622 mg
Nutrition facts
| Calories | 222 |
| Protein | 8.9 g |
| Carbohydrates | 20 g |
| Sugar | 0 g |
| Fibre | 4.4 g |
| Fat | 11.1 g |
| Saturated fat | 1.7 g |
| Sodium | 622 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 piece (90 g) | 222 | 8.9 g | 20 g | 11.1 g | 622 mg |
| Per 100 g | 247 | 9.9 g | 22.2 g | 12.3 g | 691 mg |
Is Nuggets by Raised & Rooted healthy?
Nuggets by Raised & Rooted has 222 calories per serving. Here's the quick read:
- •High in sodium (622 mg per serving).
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Frequently asked
How many calories are in Nuggets by Raised & Rooted?
Nuggets by Raised & Rooted has 222 calories per serving (4 piece (90 g)).
How much protein is in Nuggets by Raised & Rooted?
A serving of Nuggets by Raised & Rooted contains 8.9 g of protein.
How many carbs are in Nuggets by Raised & Rooted?
A serving of Nuggets by Raised & Rooted has 20 g of carbohydrates, including 0 g of sugar.