Nut Bar by Gold Emblem nutrition facts
500calories per 40 g (40 g)
Macro breakdown
Protein
17.5 g
13% of calories
Carbs
40 g
29% of calories
Fat
35 g
58% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
500
for 1 × 40 g
Protein
17.5 g
Carbs
40 g
Fat
35 g
Fibre
7.5 g
Sugar
30 g
Sodium
75 mg
Nutrition facts
| Calories | 500 |
| Protein | 17.5 g |
| Carbohydrates | 40 g |
| Sugar | 30 g |
| Fibre | 7.5 g |
| Fat | 35 g |
| Saturated fat | 10 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 500 | 17.5 g | 40 g | 35 g | 75 mg |
| Per 100 g | 1,250 | 43.8 g | 100 g | 87.5 g | 188 mg |
Is Nut Bar by Gold Emblem healthy?
Nut Bar by Gold Emblem has 500 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nut Bar by Gold Emblem?
Nut Bar by Gold Emblem has 500 calories per serving (40 g (40 g)).
How much protein is in Nut Bar by Gold Emblem?
A serving of Nut Bar by Gold Emblem contains 17.5 g of protein.
How many carbs are in Nut Bar by Gold Emblem?
A serving of Nut Bar by Gold Emblem has 40 g of carbohydrates, including 30 g of sugar.