Nut Bar by Gold Emblem nutrition facts
500calories per 40 g (40 g)
Macro breakdown
Protein
12.5 g
9% of calories
Carbs
47.5 g
33% of calories
Fat
37.5 g
58% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
500
for 1 × 40 g
Protein
12.5 g
Carbs
47.5 g
Fat
37.5 g
Fibre
7.5 g
Sugar
32.5 g
Sodium
38 mg
Nutrition facts
| Calories | 500 |
| Protein | 12.5 g |
| Carbohydrates | 47.5 g |
| Sugar | 32.5 g |
| Fibre | 7.5 g |
| Fat | 37.5 g |
| Saturated fat | 10 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 500 | 12.5 g | 47.5 g | 37.5 g | 38 mg |
| Per 100 g | 1,250 | 31.3 g | 118.8 g | 93.8 g | 95 mg |
Is Nut Bar by Gold Emblem healthy?
Nut Bar by Gold Emblem has 500 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
Track Nut Bar by Gold Emblem in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Nut Bar by Gold Emblem?
Nut Bar by Gold Emblem has 500 calories per serving (40 g (40 g)).
How much protein is in Nut Bar by Gold Emblem?
A serving of Nut Bar by Gold Emblem contains 12.5 g of protein.
How many carbs are in Nut Bar by Gold Emblem?
A serving of Nut Bar by Gold Emblem has 47.5 g of carbohydrates, including 32.5 g of sugar.