Nut Bars by Kroger nutrition facts
525calories per 40 g (40 g)
Macro breakdown
Protein
10 g
7% of calories
Carbs
45 g
34% of calories
Fat
35 g
59% of calories
Portion calculator
Base serving: 40 g (40 g)
Servings
Calories
525
for 1 × 40 g
Protein
10 g
Carbs
45 g
Fat
35 g
Fibre
7.5 g
Sugar
17.5 g
Sodium
12 mg
Nutrition facts
| Calories | 525 |
| Protein | 10 g |
| Carbohydrates | 45 g |
| Sugar | 17.5 g |
| Fibre | 7.5 g |
| Fat | 35 g |
| Saturated fat | 17.5 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 525 | 10 g | 45 g | 35 g | 12 mg |
| Per 100 g | 1,313 | 25 g | 112.5 g | 87.5 g | 30 mg |
Is Nut Bars by Kroger healthy?
Nut Bars by Kroger has 525 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nut Bars by Kroger?
Nut Bars by Kroger has 525 calories per serving (40 g (40 g)).
How much protein is in Nut Bars by Kroger?
A serving of Nut Bars by Kroger contains 10 g of protein.
How many carbs are in Nut Bars by Kroger?
A serving of Nut Bars by Kroger has 45 g of carbohydrates, including 17.5 g of sugar.