Nut Butter Banana Granola by Ahold nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

66.7 g

65% of calories

Fat

11.7 g

26% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

10 g

Carbs

66.7 g

Fat

11.7 g

Fibre

6.7 g

Sugar

20 g

Sodium

267 mg

Nutrition facts

Calories	433
Protein	10 g
Carbohydrates	66.7 g
Sugar	20 g
Fibre	6.7 g
Fat	11.7 g
Saturated fat	0 g
Sodium	267 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	433	10 g	66.7 g	11.7 g	267 mg
Per 100 g	1,443	33.3 g	222.3 g	39 g	890 mg

Is Nut Butter Banana Granola by Ahold healthy?

Nut Butter Banana Granola by Ahold has 433 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nut Butter Banana Granola by Ahold?

Nut Butter Banana Granola by Ahold has 433 calories per serving (30 g (30 g)).

How much protein is in Nut Butter Banana Granola by Ahold?

A serving of Nut Butter Banana Granola by Ahold contains 10 g of protein.

How many carbs are in Nut Butter Banana Granola by Ahold?

A serving of Nut Butter Banana Granola by Ahold has 66.7 g of carbohydrates, including 20 g of sugar.

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