Nut Crunch by Girl Scout nutrition facts
500calories per 42 g (42 g)
Macro breakdown
Protein
11.9 g
9% of calories
Carbs
54.8 g
40% of calories
Fat
31 g
51% of calories
Portion calculator
Base serving: 42 g (42 g)
Servings
Calories
500
for 1 × 42 g
Protein
11.9 g
Carbs
54.8 g
Fat
31 g
Fibre
9.5 g
Sugar
40.5 g
Sodium
167 mg
Nutrition facts
| Calories | 500 |
| Protein | 11.9 g |
| Carbohydrates | 54.8 g |
| Sugar | 40.5 g |
| Fibre | 9.5 g |
| Fat | 31 g |
| Saturated fat | 4.8 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 500 | 11.9 g | 54.8 g | 31 g | 167 mg |
| Per 100 g | 1,190 | 28.3 g | 130.5 g | 73.8 g | 398 mg |
Is Nut Crunch by Girl Scout healthy?
Nut Crunch by Girl Scout has 500 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (41 g per serving) — worth keeping an eye on.
Track Nut Crunch by Girl Scout in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Nut Crunch by Girl Scout?
Nut Crunch by Girl Scout has 500 calories per serving (42 g (42 g)).
How much protein is in Nut Crunch by Girl Scout?
A serving of Nut Crunch by Girl Scout contains 11.9 g of protein.
How many carbs are in Nut Crunch by Girl Scout?
A serving of Nut Crunch by Girl Scout has 54.8 g of carbohydrates, including 40.5 g of sugar.