Nut & Fruit Clusters by Good & Gather nutrition facts

467calories per 6 piece (30 g)

Macro breakdown

Protein

10 g

8% of calories

Carbs

63.3 g

54% of calories

Fat

20 g

38% of calories

Portion calculator

Base serving: 6 piece (30 g)

Servings

Calories

467

for 1 × 6 piece

Protein

10 g

Carbs

63.3 g

Fat

20 g

Fibre

6.7 g

Sugar

33.3 g

Sodium

383 mg

Nutrition facts

Calories	467
Protein	10 g
Carbohydrates	63.3 g
Sugar	33.3 g
Fibre	6.7 g
Fat	20 g
Saturated fat	0 g
Sodium	383 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 6 piece (30 g)	467	10 g	63.3 g	20 g	383 mg
Per 100 g	1,557	33.3 g	211 g	66.7 g	1,277 mg

Is Nut & Fruit Clusters by Good & Gather healthy?

Nut & Fruit Clusters by Good & Gather has 467 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nut & Fruit Clusters by Good & Gather?

Nut & Fruit Clusters by Good & Gather has 467 calories per serving (6 piece (30 g)).

How much protein is in Nut & Fruit Clusters by Good & Gather?

A serving of Nut & Fruit Clusters by Good & Gather contains 10 g of protein.

How many carbs are in Nut & Fruit Clusters by Good & Gather?

A serving of Nut & Fruit Clusters by Good & Gather has 63.3 g of carbohydrates, including 33.3 g of sugar.

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