Nut Harvest, Milk Chocolate Peanuts by Lay's nutrition facts
Macro breakdown
14.3 g
10% of calories
46.4 g
33% of calories
35.7 g
57% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
571
for 1 × 28 g
Protein
14.3 g
Carbs
46.4 g
Fat
35.7 g
Fibre
3.6 g
Sugar
39.3 g
Sodium
36 mg
Nutrition facts
| Calories | 571 |
| Protein | 14.3 g |
| Carbohydrates | 46.4 g |
| Sugar | 39.3 g |
| Fibre | 3.6 g |
| Fat | 35.7 g |
| Saturated fat | 16.1 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 14.3 g | 46.4 g | 35.7 g | 36 mg |
| Per 100 g | 2,039 | 51.1 g | 165.7 g | 127.5 g | 129 mg |
Is Nut Harvest, Milk Chocolate Peanuts by Lay's healthy?
Nut Harvest, Milk Chocolate Peanuts by Lay's has 571 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nut Harvest, Milk Chocolate Peanuts by Lay's?
Nut Harvest, Milk Chocolate Peanuts by Lay's has 571 calories per serving (28 g (28 g)).
How much protein is in Nut Harvest, Milk Chocolate Peanuts by Lay's?
A serving of Nut Harvest, Milk Chocolate Peanuts by Lay's contains 14.3 g of protein.
How many carbs are in Nut Harvest, Milk Chocolate Peanuts by Lay's?
A serving of Nut Harvest, Milk Chocolate Peanuts by Lay's has 46.4 g of carbohydrates, including 39.3 g of sugar.