Nut & Honey Granola by Aurora nutrition facts

429calories per 52 g (52 g)

Macro breakdown

Protein

11.5 g

11% of calories

Carbs

61.5 g

57% of calories

Fat

15.4 g

32% of calories

Portion calculator

Base serving: 52 g (52 g)

Servings

Calories

429

for 1 × 52 g

Protein

11.5 g

Carbs

61.5 g

Fat

15.4 g

Fibre

7.7 g

Sugar

17.3 g

Sodium

37 mg

Nutrition facts

Calories	429
Protein	11.5 g
Carbohydrates	61.5 g
Sugar	17.3 g
Fibre	7.7 g
Fat	15.4 g
Saturated fat	0 g
Sodium	37 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 52 g (52 g)	429	11.5 g	61.5 g	15.4 g	37 mg
Per 100 g	825	22.1 g	118.3 g	29.6 g	71 mg

Is Nut & Honey Granola by Aurora healthy?

Nut & Honey Granola by Aurora has 429 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (17 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nut & Honey Granola by Aurora?

Nut & Honey Granola by Aurora has 429 calories per serving (52 g (52 g)).

How much protein is in Nut & Honey Granola by Aurora?

A serving of Nut & Honey Granola by Aurora contains 11.5 g of protein.

How many carbs are in Nut & Honey Granola by Aurora?

A serving of Nut & Honey Granola by Aurora has 61.5 g of carbohydrates, including 17.3 g of sugar.

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