Nut Mix by Bhuja nutrition facts
533calories per 0.33 cup (30 g)
Macro breakdown
Protein
20 g
14% of calories
Carbs
36.7 g
26% of calories
Fat
36.7 g
59% of calories
Portion calculator
Base serving: 0.33 cup (30 g)
Servings
Calories
533
for 1 × 0.33 cup
Protein
20 g
Carbs
36.7 g
Fat
36.7 g
Fibre
6.7 g
Sugar
6.7 g
Sodium
433 mg
Nutrition facts
| Calories | 533 |
| Protein | 20 g |
| Carbohydrates | 36.7 g |
| Sugar | 6.7 g |
| Fibre | 6.7 g |
| Fat | 36.7 g |
| Saturated fat | 3.3 g |
| Sodium | 433 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (30 g) | 533 | 20 g | 36.7 g | 36.7 g | 433 mg |
| Per 100 g | 1,777 | 66.7 g | 122.3 g | 122.3 g | 1,443 mg |
Is Nut Mix by Bhuja healthy?
Nut Mix by Bhuja has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nut Mix by Bhuja?
Nut Mix by Bhuja has 533 calories per serving (0.33 cup (30 g)).
How much protein is in Nut Mix by Bhuja?
A serving of Nut Mix by Bhuja contains 20 g of protein.
How many carbs are in Nut Mix by Bhuja?
A serving of Nut Mix by Bhuja has 36.7 g of carbohydrates, including 6.7 g of sugar.