MunchMate
Grocery

Nut Mix by Bhuja nutrition facts

533calories per 0.33 cup (30 g)

Macro breakdown

Protein

20 g

14% of calories

Carbs

36.7 g

26% of calories

Fat

36.7 g

59% of calories

Portion calculator

Base serving: 0.33 cup (30 g)

Servings

Calories

533

for 1 × 0.33 cup

Protein

20 g

Carbs

36.7 g

Fat

36.7 g

Fibre

6.7 g

Sugar

6.7 g

Sodium

433 mg

Nutrition facts

Calories533
Protein20 g
Carbohydrates36.7 g
Sugar6.7 g
Fibre6.7 g
Fat36.7 g
Saturated fat3.3 g
Sodium433 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (30 g)53320 g36.7 g36.7 g433 mg
Per 100 g1,77766.7 g122.3 g122.3 g1,443 mg

Is Nut Mix by Bhuja healthy?

Nut Mix by Bhuja has 533 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track Nut Mix by Bhuja in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Nut Mix by Bhuja?

Nut Mix by Bhuja has 533 calories per serving (0.33 cup (30 g)).

How much protein is in Nut Mix by Bhuja?

A serving of Nut Mix by Bhuja contains 20 g of protein.

How many carbs are in Nut Mix by Bhuja?

A serving of Nut Mix by Bhuja has 36.7 g of carbohydrates, including 6.7 g of sugar.

Track Nut Mix by Bhuja in MunchMate