Nut Mix by Second Nature Snacks Company nutrition facts
Macro breakdown
12.3 g
9% of calories
47.4 g
35% of calories
33.3 g
56% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
509
for 1 × 57 g
Protein
12.3 g
Carbs
47.4 g
Fat
33.3 g
Fibre
5.3 g
Sugar
29.8 g
Sodium
333 mg
Nutrition facts
| Calories | 509 |
| Protein | 12.3 g |
| Carbohydrates | 47.4 g |
| Sugar | 29.8 g |
| Fibre | 5.3 g |
| Fat | 33.3 g |
| Saturated fat | 7 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 509 | 12.3 g | 47.4 g | 33.3 g | 333 mg |
| Per 100 g | 893 | 21.6 g | 83.2 g | 58.4 g | 584 mg |
Is Nut Mix by Second Nature Snacks Company healthy?
Nut Mix by Second Nature Snacks Company has 509 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
Track Nut Mix by Second Nature Snacks Company in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Nut Mix by Second Nature Snacks Company?
Nut Mix by Second Nature Snacks Company has 509 calories per serving (57 g (57 g)).
How much protein is in Nut Mix by Second Nature Snacks Company?
A serving of Nut Mix by Second Nature Snacks Company contains 12.3 g of protein.
How many carbs are in Nut Mix by Second Nature Snacks Company?
A serving of Nut Mix by Second Nature Snacks Company has 47.4 g of carbohydrates, including 29.8 g of sugar.