Nut Mix, Cranberry Raisin by Giant Eagle nutrition facts

517calories per 29 g (29 g)

Macro breakdown

Protein

13.8 g

10% of calories

Carbs

44.8 g

33% of calories

Fat

34.5 g

57% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

517

for 1 × 29 g

Protein

13.8 g

Carbs

44.8 g

Fat

34.5 g

Fibre

3.4 g

Sugar

31 g

Sodium

259 mg

Nutrition facts

Calories	517
Protein	13.8 g
Carbohydrates	44.8 g
Sugar	31 g
Fibre	3.4 g
Fat	34.5 g
Saturated fat	5.2 g
Sodium	259 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 29 g (29 g)	517	13.8 g	44.8 g	34.5 g	259 mg
Per 100 g	1,783	47.6 g	154.5 g	119 g	893 mg

Is Nut Mix, Cranberry Raisin by Giant Eagle healthy?

Nut Mix, Cranberry Raisin by Giant Eagle has 517 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (31 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nut Mix, Cranberry Raisin by Giant Eagle?

Nut Mix, Cranberry Raisin by Giant Eagle has 517 calories per serving (29 g (29 g)).

How much protein is in Nut Mix, Cranberry Raisin by Giant Eagle?

A serving of Nut Mix, Cranberry Raisin by Giant Eagle contains 13.8 g of protein.

How many carbs are in Nut Mix, Cranberry Raisin by Giant Eagle?

A serving of Nut Mix, Cranberry Raisin by Giant Eagle has 44.8 g of carbohydrates, including 31 g of sugar.

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