Nut'n but Nuts Trail Mix by Essential Everyday nutrition facts
Macro breakdown
20.7 g
13% of calories
20.7 g
13% of calories
55.2 g
75% of calories
Portion calculator
Base serving: 3 tbsp (29 g)
Calories
655
for 1 × 3 tbsp
Protein
20.7 g
Carbs
20.7 g
Fat
55.2 g
Fibre
6.9 g
Sugar
3.5 g
Sodium
190 mg
Nutrition facts
| Calories | 655 |
| Protein | 20.7 g |
| Carbohydrates | 20.7 g |
| Sugar | 3.5 g |
| Fibre | 6.9 g |
| Fat | 55.2 g |
| Saturated fat | 6.9 g |
| Sodium | 190 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (29 g) | 655 | 20.7 g | 20.7 g | 55.2 g | 190 mg |
| Per 100 g | 2,259 | 71.4 g | 71.4 g | 190.3 g | 655 mg |
Is Nut'n but Nuts Trail Mix by Essential Everyday healthy?
Nut'n but Nuts Trail Mix by Essential Everyday has 655 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (190 mg per serving).
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Frequently asked
How many calories are in Nut'n but Nuts Trail Mix by Essential Everyday?
Nut'n but Nuts Trail Mix by Essential Everyday has 655 calories per serving (3 tbsp (29 g)).
How much protein is in Nut'n but Nuts Trail Mix by Essential Everyday?
A serving of Nut'n but Nuts Trail Mix by Essential Everyday contains 20.7 g of protein.
How many carbs are in Nut'n but Nuts Trail Mix by Essential Everyday?
A serving of Nut'n but Nuts Trail Mix by Essential Everyday has 20.7 g of carbohydrates, including 3.5 g of sugar.