Nut 'n Yogurt Trail Mix by Second Nature Snacks Company nutrition facts
Macro breakdown
14.3 g
10% of calories
42.9 g
31% of calories
35.7 g
58% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
500
for 1 × 28 g
Protein
14.3 g
Carbs
42.9 g
Fat
35.7 g
Fibre
7.1 g
Sugar
28.6 g
Sodium
18 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.3 g |
| Carbohydrates | 42.9 g |
| Sugar | 28.6 g |
| Fibre | 7.1 g |
| Fat | 35.7 g |
| Saturated fat | 8.9 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 500 | 14.3 g | 42.9 g | 35.7 g | 18 mg |
| Per 100 g | 1,786 | 51.1 g | 153.2 g | 127.5 g | 64 mg |
Is Nut 'n Yogurt Trail Mix by Second Nature Snacks Company healthy?
Nut 'n Yogurt Trail Mix by Second Nature Snacks Company has 500 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nut 'n Yogurt Trail Mix by Second Nature Snacks Company?
Nut 'n Yogurt Trail Mix by Second Nature Snacks Company has 500 calories per serving (28 g (28 g)).
How much protein is in Nut 'n Yogurt Trail Mix by Second Nature Snacks Company?
A serving of Nut 'n Yogurt Trail Mix by Second Nature Snacks Company contains 14.3 g of protein.
How many carbs are in Nut 'n Yogurt Trail Mix by Second Nature Snacks Company?
A serving of Nut 'n Yogurt Trail Mix by Second Nature Snacks Company has 42.9 g of carbohydrates, including 28.6 g of sugar.