MunchMate
Grocery

Nut & Rice Cracker Snacks by Blue Diamond Almonds nutrition facts

450calories per 20 g (20 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

75 g

66% of calories

Fat

12.5 g

25% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

450

for 1 × 20 g

Protein

10 g

Carbs

75 g

Fat

12.5 g

Fibre

0 g

Sugar

0 g

Sodium

850 mg

Nutrition facts

Calories450
Protein10 g
Carbohydrates75 g
Sugar0 g
Fibre0 g
Fat12.5 g
Saturated fat0 g
Sodium850 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 20 g (20 g)45010 g75 g12.5 g850 mg
Per 100 g2,25050 g375 g62.5 g4,250 mg

Is Nut & Rice Cracker Snacks by Blue Diamond Almonds healthy?

Nut & Rice Cracker Snacks by Blue Diamond Almonds has 450 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (850 mg per serving).

Track Nut & Rice Cracker Snacks by Blue Diamond Almonds in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Nut & Rice Cracker Snacks by Blue Diamond Almonds?

Nut & Rice Cracker Snacks by Blue Diamond Almonds has 450 calories per serving (20 g (20 g)).

How much protein is in Nut & Rice Cracker Snacks by Blue Diamond Almonds?

A serving of Nut & Rice Cracker Snacks by Blue Diamond Almonds contains 10 g of protein.

How many carbs are in Nut & Rice Cracker Snacks by Blue Diamond Almonds?

A serving of Nut & Rice Cracker Snacks by Blue Diamond Almonds has 75 g of carbohydrates, including 0 g of sugar.

Track Nut & Rice Cracker Sn… in MunchMate