Nut-rition Wholesome Nut Mix by Planters nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

25 g

16% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

17.9 g

Carbs

25 g

Fat

50 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

179 mg

Nutrition facts

Calories	607
Protein	17.9 g
Carbohydrates	25 g
Sugar	3.6 g
Fibre	7.1 g
Fat	50 g
Saturated fat	7.1 g
Sodium	179 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	607	17.9 g	25 g	50 g	179 mg
Per 100 g	2,168	63.9 g	89.3 g	178.6 g	639 mg

Is Nut-rition Wholesome Nut Mix by Planters healthy?

Nut-rition Wholesome Nut Mix by Planters has 607 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (179 mg per serving).

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Frequently asked

How many calories are in Nut-rition Wholesome Nut Mix by Planters?

Nut-rition Wholesome Nut Mix by Planters has 607 calories per serving (28 g (28 g)).

How much protein is in Nut-rition Wholesome Nut Mix by Planters?

A serving of Nut-rition Wholesome Nut Mix by Planters contains 17.9 g of protein.

How many carbs are in Nut-rition Wholesome Nut Mix by Planters?

A serving of Nut-rition Wholesome Nut Mix by Planters has 25 g of carbohydrates, including 3.6 g of sugar.

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