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Nut & Seed Crunchy Bar by Larabar nutrition facts

571calories per 1 bar (35 g)

Macro breakdown

Protein

14.3 g

10% of calories

Carbs

37.1 g

25% of calories

Fat

42.9 g

65% of calories

Portion calculator

Base serving: 1 bar (35 g)

Servings

Calories

571

for 1 × 1 bar

Protein

14.3 g

Carbs

37.1 g

Fat

42.9 g

Fibre

11.4 g

Sugar

20 g

Sodium

129 mg

Nutrition facts

Calories571
Protein14.3 g
Carbohydrates37.1 g
Sugar20 g
Fibre11.4 g
Fat42.9 g
Saturated fat12.9 g
Sodium129 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (35 g)57114.3 g37.1 g42.9 g129 mg
Per 100 g1,63140.9 g106 g122.6 g369 mg

Is Nut & Seed Crunchy Bar by Larabar healthy?

Nut & Seed Crunchy Bar by Larabar has 571 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (20 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nut & Seed Crunchy Bar by Larabar?

Nut & Seed Crunchy Bar by Larabar has 571 calories per serving (1 bar (35 g)).

How much protein is in Nut & Seed Crunchy Bar by Larabar?

A serving of Nut & Seed Crunchy Bar by Larabar contains 14.3 g of protein.

How many carbs are in Nut & Seed Crunchy Bar by Larabar?

A serving of Nut & Seed Crunchy Bar by Larabar has 37.1 g of carbohydrates, including 20 g of sugar.

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