Nut & Seed Crunchy Bar by Larabar nutrition facts
Macro breakdown
14.3 g
10% of calories
40 g
28% of calories
40 g
62% of calories
Portion calculator
Base serving: 1 bar (35 g)
Calories
543
for 1 × 1 bar
Protein
14.3 g
Carbs
40 g
Fat
40 g
Fibre
11.4 g
Sugar
22.9 g
Sodium
129 mg
Nutrition facts
| Calories | 543 |
| Protein | 14.3 g |
| Carbohydrates | 40 g |
| Sugar | 22.9 g |
| Fibre | 11.4 g |
| Fat | 40 g |
| Saturated fat | 11.4 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (35 g) | 543 | 14.3 g | 40 g | 40 g | 129 mg |
| Per 100 g | 1,551 | 40.9 g | 114.3 g | 114.3 g | 369 mg |
Is Nut & Seed Crunchy Bar by Larabar healthy?
Nut & Seed Crunchy Bar by Larabar has 543 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nut & Seed Crunchy Bar by Larabar?
Nut & Seed Crunchy Bar by Larabar has 543 calories per serving (1 bar (35 g)).
How much protein is in Nut & Seed Crunchy Bar by Larabar?
A serving of Nut & Seed Crunchy Bar by Larabar contains 14.3 g of protein.
How many carbs are in Nut & Seed Crunchy Bar by Larabar?
A serving of Nut & Seed Crunchy Bar by Larabar has 40 g of carbohydrates, including 22.9 g of sugar.