Nut-Thins Sea Salt by Blue Diamond nutrition facts

433calories per 19 cracker (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

80 g

74% of calories

Fat

8.3 g

17% of calories

Portion calculator

Base serving: 19 cracker (30 g)

Servings

Calories

433

for 1 × 19 cracker

Protein

10 g

Carbs

80 g

Fat

8.3 g

Fibre

3.3 g

Sugar

0 g

Sodium

183 mg

Nutrition facts

Calories	433
Protein	10 g
Carbohydrates	80 g
Sugar	0 g
Fibre	3.3 g
Fat	8.3 g
Saturated fat	0 g
Sodium	183 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 19 cracker (30 g)	433	10 g	80 g	8.3 g	183 mg
Per 100 g	1,443	33.3 g	266.7 g	27.8 g	610 mg

Is Nut-Thins Sea Salt by Blue Diamond healthy?

Nut-Thins Sea Salt by Blue Diamond has 433 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (183 mg per serving).

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Frequently asked

How many calories are in Nut-Thins Sea Salt by Blue Diamond?

Nut-Thins Sea Salt by Blue Diamond has 433 calories per serving (19 cracker (30 g)).

How much protein is in Nut-Thins Sea Salt by Blue Diamond?

A serving of Nut-Thins Sea Salt by Blue Diamond contains 10 g of protein.

How many carbs are in Nut-Thins Sea Salt by Blue Diamond?

A serving of Nut-Thins Sea Salt by Blue Diamond has 80 g of carbohydrates, including 0 g of sugar.

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