Nutri Grain Blueberry Blitz by Kellogg's nutrition facts

378calories per 1 pouch (37 g)

Macro breakdown

Protein

2.7 g

3% of calories

Carbs

73 g

75% of calories

Fat

9.5 g

22% of calories

Portion calculator

Base serving: 1 pouch (37 g)

Servings

Calories

378

for 1 × 1 pouch

Protein

2.7 g

Carbs

73 g

Fat

9.5 g

Fibre

8.1 g

Sugar

35.1 g

Sodium

297 mg

Nutrition facts

Calories	378
Protein	2.7 g
Carbohydrates	73 g
Sugar	35.1 g
Fibre	8.1 g
Fat	9.5 g
Saturated fat	1.4 g
Sodium	297 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 pouch (37 g)	378	2.7 g	73 g	9.5 g	297 mg
Per 100 g	1,022	7.3 g	197.3 g	25.6 g	803 mg

Is Nutri Grain Blueberry Blitz by Kellogg's healthy?

Nutri Grain Blueberry Blitz by Kellogg's has 378 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (35 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nutri Grain Blueberry Blitz by Kellogg's?

Nutri Grain Blueberry Blitz by Kellogg's has 378 calories per serving (1 pouch (37 g)).

How much protein is in Nutri Grain Blueberry Blitz by Kellogg's?

A serving of Nutri Grain Blueberry Blitz by Kellogg's contains 2.7 g of protein.

How many carbs are in Nutri Grain Blueberry Blitz by Kellogg's?

A serving of Nutri Grain Blueberry Blitz by Kellogg's has 73 g of carbohydrates, including 35.1 g of sugar.

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