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Nutrition Bar by Boost nutrition facts

420calories per 1 bar (50 g)

Macro breakdown

Protein

22 g

21% of calories

Carbs

50 g

48% of calories

Fat

14 g

30% of calories

Portion calculator

Base serving: 1 bar (50 g)

Servings

Calories

420

for 1 × 1 bar

Protein

22 g

Carbs

50 g

Fat

14 g

Fibre

4 g

Sugar

24 g

Sodium

420 mg

Nutrition facts

Calories420
Protein22 g
Carbohydrates50 g
Sugar24 g
Fibre4 g
Fat14 g
Saturated fat6 g
Sodium420 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (50 g)42022 g50 g14 g420 mg
Per 100 g84044 g100 g28 g840 mg

Is Nutrition Bar by Boost healthy?

Nutrition Bar by Boost has 420 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (24 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nutrition Bar by Boost?

Nutrition Bar by Boost has 420 calories per serving (1 bar (50 g)).

How much protein is in Nutrition Bar by Boost?

A serving of Nutrition Bar by Boost contains 22 g of protein.

How many carbs are in Nutrition Bar by Boost?

A serving of Nutrition Bar by Boost has 50 g of carbohydrates, including 24 g of sugar.

Track Nutrition Bar by Boost in MunchMate