Nutrition Bar by Boost nutrition facts
420calories per 1 bar (50 g)
Macro breakdown
Protein
22 g
21% of calories
Carbs
50 g
48% of calories
Fat
14 g
30% of calories
Portion calculator
Base serving: 1 bar (50 g)
Servings
Calories
420
for 1 × 1 bar
Protein
22 g
Carbs
50 g
Fat
14 g
Fibre
4 g
Sugar
24 g
Sodium
420 mg
Nutrition facts
| Calories | 420 |
| Protein | 22 g |
| Carbohydrates | 50 g |
| Sugar | 24 g |
| Fibre | 4 g |
| Fat | 14 g |
| Saturated fat | 6 g |
| Sodium | 420 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (50 g) | 420 | 22 g | 50 g | 14 g | 420 mg |
| Per 100 g | 840 | 44 g | 100 g | 28 g | 840 mg |
Is Nutrition Bar by Boost healthy?
Nutrition Bar by Boost has 420 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nutrition Bar by Boost?
Nutrition Bar by Boost has 420 calories per serving (1 bar (50 g)).
How much protein is in Nutrition Bar by Boost?
A serving of Nutrition Bar by Boost contains 22 g of protein.
How many carbs are in Nutrition Bar by Boost?
A serving of Nutrition Bar by Boost has 50 g of carbohydrates, including 24 g of sugar.