Nutrition Shake by Ghost nutrition facts
76calories per 1 bottle (330 g)
Macro breakdown
Protein
9.1 g
43% of calories
Carbs
3 g
14% of calories
Fat
3.9 g
42% of calories
Portion calculator
Base serving: 1 bottle (330 g)
Servings
Calories
76
for 1 × 1 bottle
Protein
9.1 g
Carbs
3 g
Fat
3.9 g
Fibre
0.9 g
Sugar
0 g
Sodium
85 mg
Nutrition facts
| Calories | 76 |
| Protein | 9.1 g |
| Carbohydrates | 3 g |
| Sugar | 0 g |
| Fibre | 0.9 g |
| Fat | 3.9 g |
| Saturated fat | 0.5 g |
| Sodium | 85 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bottle (330 g) | 76 | 9.1 g | 3 g | 3.9 g | 85 mg |
| Per 100 g | 23 | 2.8 g | 0.9 g | 1.2 g | 26 mg |
Is Nutrition Shake by Ghost healthy?
Nutrition Shake by Ghost has 76 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nutrition Shake by Ghost?
Nutrition Shake by Ghost has 76 calories per serving (1 bottle (330 g)).
How much protein is in Nutrition Shake by Ghost?
A serving of Nutrition Shake by Ghost contains 9.1 g of protein.
How many carbs are in Nutrition Shake by Ghost?
A serving of Nutrition Shake by Ghost has 3 g of carbohydrates, including 0 g of sugar.