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Nutritional Shake by Gold Emblem nutrition facts

93calories per 8 oz (237 g)

Macro breakdown

Protein

3.8 g

17% of calories

Carbs

13.5 g

59% of calories

Fat

2.5 g

25% of calories

Portion calculator

Base serving: 8 oz (237 g)

Servings

Calories

93

for 1 × 8 oz

Protein

3.8 g

Carbs

13.5 g

Fat

2.5 g

Fibre

0.4 g

Sugar

6.3 g

Sodium

84 mg

Nutrition facts

Calories93
Protein3.8 g
Carbohydrates13.5 g
Sugar6.3 g
Fibre0.4 g
Fat2.5 g
Saturated fat0.4 g
Sodium84 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 oz (237 g)933.8 g13.5 g2.5 g84 mg
Per 100 g391.6 g5.7 g1.1 g35 mg

Is Nutritional Shake by Gold Emblem healthy?

Nutritional Shake by Gold Emblem has 93 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Nutritional Shake by Gold Emblem?

Nutritional Shake by Gold Emblem has 93 calories per serving (8 oz (237 g)).

How much protein is in Nutritional Shake by Gold Emblem?

A serving of Nutritional Shake by Gold Emblem contains 3.8 g of protein.

How many carbs are in Nutritional Shake by Gold Emblem?

A serving of Nutritional Shake by Gold Emblem has 13.5 g of carbohydrates, including 6.3 g of sugar.

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