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Nutritional Yeast Flakes by Foods Alive nutrition facts

400calories per 3 tbsp (15 g)

Macro breakdown

Protein

53.3 g

52% of calories

Carbs

33.3 g

33% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 3 tbsp (15 g)

Servings

Calories

400

for 1 × 3 tbsp

Protein

53.3 g

Carbs

33.3 g

Fat

6.7 g

Fibre

26.7 g

Sugar

0 g

Sodium

33 mg

Nutrition facts

Calories400
Protein53.3 g
Carbohydrates33.3 g
Sugar0 g
Fibre26.7 g
Fat6.7 g
Saturated fat0 g
Sodium33 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (15 g)40053.3 g33.3 g6.7 g33 mg
Per 100 g2,667355.3 g222 g44.5 g220 mg

Is Nutritional Yeast Flakes by Foods Alive healthy?

Nutritional Yeast Flakes by Foods Alive has 400 calories per serving. Here's the quick read:

  • •It's protein-rich — about 53 g of protein per serving.
  • •A good source of fibre (27 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Nutritional Yeast Flakes by Foods Alive?

Nutritional Yeast Flakes by Foods Alive has 400 calories per serving (3 tbsp (15 g)).

How much protein is in Nutritional Yeast Flakes by Foods Alive?

A serving of Nutritional Yeast Flakes by Foods Alive contains 53.3 g of protein.

How many carbs are in Nutritional Yeast Flakes by Foods Alive?

A serving of Nutritional Yeast Flakes by Foods Alive has 33.3 g of carbohydrates, including 0 g of sugar.

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