Nuts & Chocolate Trail Mix by Planters nutrition facts
Macro breakdown
15.2 g
12% of calories
45.4 g
35% of calories
30.3 g
53% of calories
Portion calculator
Base serving: 33 g (33 g)
Calories
515
for 1 × 33 g
Protein
15.2 g
Carbs
45.4 g
Fat
30.3 g
Fibre
6.1 g
Sugar
33.3 g
Sodium
106 mg
Nutrition facts
| Calories | 515 |
| Protein | 15.2 g |
| Carbohydrates | 45.4 g |
| Sugar | 33.3 g |
| Fibre | 6.1 g |
| Fat | 30.3 g |
| Saturated fat | 7.6 g |
| Sodium | 106 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 33 g (33 g) | 515 | 15.2 g | 45.4 g | 30.3 g | 106 mg |
| Per 100 g | 1,561 | 46.1 g | 137.6 g | 91.8 g | 321 mg |
Is Nuts & Chocolate Trail Mix by Planters healthy?
Nuts & Chocolate Trail Mix by Planters has 515 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
Track Nuts & Chocolate Trail Mix by Planters in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Nuts & Chocolate Trail Mix by Planters?
Nuts & Chocolate Trail Mix by Planters has 515 calories per serving (33 g (33 g)).
How much protein is in Nuts & Chocolate Trail Mix by Planters?
A serving of Nuts & Chocolate Trail Mix by Planters contains 15.2 g of protein.
How many carbs are in Nuts & Chocolate Trail Mix by Planters?
A serving of Nuts & Chocolate Trail Mix by Planters has 45.4 g of carbohydrates, including 33.3 g of sugar.