Nuts & Chocolate Trail Mix Peg Bag by Planters nutrition facts
Macro breakdown
15.2 g
11% of calories
42.4 g
32% of calories
33.3 g
57% of calories
Portion calculator
Base serving: 3 tbsp (33 g)
Calories
515
for 1 × 3 tbsp
Protein
15.2 g
Carbs
42.4 g
Fat
33.3 g
Fibre
6.1 g
Sugar
30.3 g
Sodium
121 mg
Nutrition facts
| Calories | 515 |
| Protein | 15.2 g |
| Carbohydrates | 42.4 g |
| Sugar | 30.3 g |
| Fibre | 6.1 g |
| Fat | 33.3 g |
| Saturated fat | 7.6 g |
| Sodium | 121 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (33 g) | 515 | 15.2 g | 42.4 g | 33.3 g | 121 mg |
| Per 100 g | 1,561 | 46.1 g | 128.5 g | 100.9 g | 367 mg |
Is Nuts & Chocolate Trail Mix Peg Bag by Planters healthy?
Nuts & Chocolate Trail Mix Peg Bag by Planters has 515 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nuts & Chocolate Trail Mix Peg Bag by Planters?
Nuts & Chocolate Trail Mix Peg Bag by Planters has 515 calories per serving (3 tbsp (33 g)).
How much protein is in Nuts & Chocolate Trail Mix Peg Bag by Planters?
A serving of Nuts & Chocolate Trail Mix Peg Bag by Planters contains 15.2 g of protein.
How many carbs are in Nuts & Chocolate Trail Mix Peg Bag by Planters?
A serving of Nuts & Chocolate Trail Mix Peg Bag by Planters has 42.4 g of carbohydrates, including 30.3 g of sugar.