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Nuts & Chocolate Trail Mix Peg Bag by Planters nutrition facts

515calories per 3 tbsp (33 g)

Macro breakdown

Protein

15.2 g

11% of calories

Carbs

42.4 g

32% of calories

Fat

33.3 g

57% of calories

Portion calculator

Base serving: 3 tbsp (33 g)

Servings

Calories

515

for 1 × 3 tbsp

Protein

15.2 g

Carbs

42.4 g

Fat

33.3 g

Fibre

6.1 g

Sugar

30.3 g

Sodium

121 mg

Nutrition facts

Calories515
Protein15.2 g
Carbohydrates42.4 g
Sugar30.3 g
Fibre6.1 g
Fat33.3 g
Saturated fat7.6 g
Sodium121 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 tbsp (33 g)51515.2 g42.4 g33.3 g121 mg
Per 100 g1,56146.1 g128.5 g100.9 g367 mg

Is Nuts & Chocolate Trail Mix Peg Bag by Planters healthy?

Nuts & Chocolate Trail Mix Peg Bag by Planters has 515 calories per serving. Here's the quick read:

  • A good source of fibre (6 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nuts & Chocolate Trail Mix Peg Bag by Planters?

Nuts & Chocolate Trail Mix Peg Bag by Planters has 515 calories per serving (3 tbsp (33 g)).

How much protein is in Nuts & Chocolate Trail Mix Peg Bag by Planters?

A serving of Nuts & Chocolate Trail Mix Peg Bag by Planters contains 15.2 g of protein.

How many carbs are in Nuts & Chocolate Trail Mix Peg Bag by Planters?

A serving of Nuts & Chocolate Trail Mix Peg Bag by Planters has 42.4 g of carbohydrates, including 30.3 g of sugar.

Track Nuts & Chocolate Trai… in MunchMate