Nuts for Drinks, Crunchy Coated Peanuts by Latch Hook Fanatics nutrition facts
Macro breakdown
13.3 g
12% of calories
56.7 g
49% of calories
20 g
39% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
483
for 1 × 30 g
Protein
13.3 g
Carbs
56.7 g
Fat
20 g
Fibre
3.3 g
Sugar
20 g
Sodium
733 mg
Nutrition facts
| Calories | 483 |
| Protein | 13.3 g |
| Carbohydrates | 56.7 g |
| Sugar | 20 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 5 g |
| Sodium | 733 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 483 | 13.3 g | 56.7 g | 20 g | 733 mg |
| Per 100 g | 1,610 | 44.3 g | 189 g | 66.7 g | 2,443 mg |
Is Nuts for Drinks, Crunchy Coated Peanuts by Latch Hook Fanatics healthy?
Nuts for Drinks, Crunchy Coated Peanuts by Latch Hook Fanatics has 483 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nuts for Drinks, Crunchy Coated Peanuts by Latch Hook Fanatics?
Nuts for Drinks, Crunchy Coated Peanuts by Latch Hook Fanatics has 483 calories per serving (30 g (30 g)).
How much protein is in Nuts for Drinks, Crunchy Coated Peanuts by Latch Hook Fanatics?
A serving of Nuts for Drinks, Crunchy Coated Peanuts by Latch Hook Fanatics contains 13.3 g of protein.
How many carbs are in Nuts for Drinks, Crunchy Coated Peanuts by Latch Hook Fanatics?
A serving of Nuts for Drinks, Crunchy Coated Peanuts by Latch Hook Fanatics has 56.7 g of carbohydrates, including 20 g of sugar.