Nuts Over Fish, Pecan Nut Topping by Nuts Over Fish nutrition facts
Macro breakdown
0 g
0% of calories
28.6 g
23% of calories
42.9 g
77% of calories
Portion calculator
Base serving: 7 g (7 g)
Calories
500
for 1 × 7 g
Protein
0 g
Carbs
28.6 g
Fat
42.9 g
Fibre
14.3 g
Sugar
14.3 g
Sodium
643 mg
Nutrition facts
| Calories | 500 |
| Protein | 0 g |
| Carbohydrates | 28.6 g |
| Sugar | 14.3 g |
| Fibre | 14.3 g |
| Fat | 42.9 g |
| Saturated fat | — |
| Sodium | 643 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 7 g (7 g) | 500 | 0 g | 28.6 g | 42.9 g | 643 mg |
| Per 100 g | 7,143 | 0 g | 408.6 g | 612.9 g | 9,186 mg |
Is Nuts Over Fish, Pecan Nut Topping by Nuts Over Fish healthy?
Nuts Over Fish, Pecan Nut Topping by Nuts Over Fish has 500 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nuts Over Fish, Pecan Nut Topping by Nuts Over Fish?
Nuts Over Fish, Pecan Nut Topping by Nuts Over Fish has 500 calories per serving (7 g (7 g)).
How much protein is in Nuts Over Fish, Pecan Nut Topping by Nuts Over Fish?
A serving of Nuts Over Fish, Pecan Nut Topping by Nuts Over Fish contains 0 g of protein.
How many carbs are in Nuts Over Fish, Pecan Nut Topping by Nuts Over Fish?
A serving of Nuts Over Fish, Pecan Nut Topping by Nuts Over Fish has 28.6 g of carbohydrates, including 14.3 g of sugar.