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Nuts & Spices Bar by Kind nutrition facts

525calories per 40 g (40 g)

Macro breakdown

Protein

15 g

11% of calories

Carbs

32.5 g

24% of calories

Fat

40 g

65% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

525

for 1 × 40 g

Protein

15 g

Carbs

32.5 g

Fat

40 g

Fibre

12.5 g

Sugar

12.5 g

Sodium

350 mg

Nutrition facts

Calories525
Protein15 g
Carbohydrates32.5 g
Sugar12.5 g
Fibre12.5 g
Fat40 g
Saturated fat3.8 g
Sodium350 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)52515 g32.5 g40 g350 mg
Per 100 g1,31337.5 g81.3 g100 g875 mg

Is Nuts & Spices Bar by Kind healthy?

Nuts & Spices Bar by Kind has 525 calories per serving. Here's the quick read:

  • A good source of fibre (13 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nuts & Spices Bar by Kind?

Nuts & Spices Bar by Kind has 525 calories per serving (40 g (40 g)).

How much protein is in Nuts & Spices Bar by Kind?

A serving of Nuts & Spices Bar by Kind contains 15 g of protein.

How many carbs are in Nuts & Spices Bar by Kind?

A serving of Nuts & Spices Bar by Kind has 32.5 g of carbohydrates, including 12.5 g of sugar.

Track Nuts & Spices Bar by … in MunchMate