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Nuts & Spices Bar by Kind nutrition facts

500calories per 1 bar (40 g)

Macro breakdown

Protein

12.5 g

9% of calories

Carbs

40 g

29% of calories

Fat

37.5 g

62% of calories

Portion calculator

Base serving: 1 bar (40 g)

Servings

Calories

500

for 1 × 1 bar

Protein

12.5 g

Carbs

40 g

Fat

37.5 g

Fibre

17.5 g

Sugar

12.5 g

Sodium

38 mg

Nutrition facts

Calories500
Protein12.5 g
Carbohydrates40 g
Sugar12.5 g
Fibre17.5 g
Fat37.5 g
Saturated fat8.8 g
Sodium38 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (40 g)50012.5 g40 g37.5 g38 mg
Per 100 g1,25031.3 g100 g93.8 g95 mg

Is Nuts & Spices Bar by Kind healthy?

Nuts & Spices Bar by Kind has 500 calories per serving. Here's the quick read:

  • A good source of fibre (18 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nuts & Spices Bar by Kind?

Nuts & Spices Bar by Kind has 500 calories per serving (1 bar (40 g)).

How much protein is in Nuts & Spices Bar by Kind?

A serving of Nuts & Spices Bar by Kind contains 12.5 g of protein.

How many carbs are in Nuts & Spices Bar by Kind?

A serving of Nuts & Spices Bar by Kind has 40 g of carbohydrates, including 12.5 g of sugar.

Track Nuts & Spices Bar by … in MunchMate