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Nuts & Spices Bars by Kind nutrition facts

500calories per 40 g (40 g)

Macro breakdown

Protein

15 g

11% of calories

Carbs

37.5 g

26% of calories

Fat

40 g

63% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

500

for 1 × 40 g

Protein

15 g

Carbs

37.5 g

Fat

40 g

Fibre

17.5 g

Sugar

12.5 g

Sodium

312 mg

Nutrition facts

Calories500
Protein15 g
Carbohydrates37.5 g
Sugar12.5 g
Fibre17.5 g
Fat40 g
Saturated fat7.5 g
Sodium312 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)50015 g37.5 g40 g312 mg
Per 100 g1,25037.5 g93.8 g100 g780 mg

Is Nuts & Spices Bars by Kind healthy?

Nuts & Spices Bars by Kind has 500 calories per serving. Here's the quick read:

  • A good source of fibre (18 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (13 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nuts & Spices Bars by Kind?

Nuts & Spices Bars by Kind has 500 calories per serving (40 g (40 g)).

How much protein is in Nuts & Spices Bars by Kind?

A serving of Nuts & Spices Bars by Kind contains 15 g of protein.

How many carbs are in Nuts & Spices Bars by Kind?

A serving of Nuts & Spices Bars by Kind has 37.5 g of carbohydrates, including 12.5 g of sugar.

Track Nuts & Spices Bars by… in MunchMate