Nutty Bites Cereal by Harris Teeter nutrition facts

345calories per 0.5 cup (58 g)

Macro breakdown

Protein

10.3 g

11% of calories

Carbs

81 g

85% of calories

Fat

1.7 g

4% of calories

Portion calculator

Base serving: 0.5 cup (58 g)

Servings

Calories

345

for 1 × 0.5 cup

Protein

10.3 g

Carbs

81 g

Fat

1.7 g

Fibre

12.1 g

Sugar

8.6 g

Sodium

483 mg

Nutrition facts

Calories	345
Protein	10.3 g
Carbohydrates	81 g
Sugar	8.6 g
Fibre	12.1 g
Fat	1.7 g
Saturated fat	0 g
Sodium	483 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (58 g)	345	10.3 g	81 g	1.7 g	483 mg
Per 100 g	595	17.8 g	139.7 g	3 g	833 mg

Is Nutty Bites Cereal by Harris Teeter healthy?

Nutty Bites Cereal by Harris Teeter has 345 calories per serving. Here's the quick read:

•A good source of fibre (12 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (483 mg per serving).

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Frequently asked

How many calories are in Nutty Bites Cereal by Harris Teeter?

Nutty Bites Cereal by Harris Teeter has 345 calories per serving (0.5 cup (58 g)).

How much protein is in Nutty Bites Cereal by Harris Teeter?

A serving of Nutty Bites Cereal by Harris Teeter contains 10.3 g of protein.

How many carbs are in Nutty Bites Cereal by Harris Teeter?

A serving of Nutty Bites Cereal by Harris Teeter has 81 g of carbohydrates, including 8.6 g of sugar.

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