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Nutty Crunch Trail Mix by Se Grocers nutrition facts

483calories per 29 g (29 g)

Macro breakdown

Protein

10.3 g

8% of calories

Carbs

58.6 g

45% of calories

Fat

27.6 g

47% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

483

for 1 × 29 g

Protein

10.3 g

Carbs

58.6 g

Fat

27.6 g

Fibre

3.4 g

Sugar

34.5 g

Sodium

293 mg

Nutrition facts

Calories483
Protein10.3 g
Carbohydrates58.6 g
Sugar34.5 g
Fibre3.4 g
Fat27.6 g
Saturated fat8.6 g
Sodium293 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)48310.3 g58.6 g27.6 g293 mg
Per 100 g1,66635.5 g202.1 g95.2 g1,010 mg

Is Nutty Crunch Trail Mix by Se Grocers healthy?

Nutty Crunch Trail Mix by Se Grocers has 483 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (35 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Nutty Crunch Trail Mix by Se Grocers?

Nutty Crunch Trail Mix by Se Grocers has 483 calories per serving (29 g (29 g)).

How much protein is in Nutty Crunch Trail Mix by Se Grocers?

A serving of Nutty Crunch Trail Mix by Se Grocers contains 10.3 g of protein.

How many carbs are in Nutty Crunch Trail Mix by Se Grocers?

A serving of Nutty Crunch Trail Mix by Se Grocers has 58.6 g of carbohydrates, including 34.5 g of sugar.

Track Nutty Crunch Trail Mi… in MunchMate