Nutty & Fruity, Dried Guava by Dot's nutrition facts
Macro breakdown
0 g
0% of calories
89.3 g
100% of calories
0 g
0% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
364
for 1 × 28 g
Protein
0 g
Carbs
89.3 g
Fat
0 g
Fibre
3.6 g
Sugar
75 g
Sodium
171 mg
Nutrition facts
| Calories | 364 |
| Protein | 0 g |
| Carbohydrates | 89.3 g |
| Sugar | 75 g |
| Fibre | 3.6 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 171 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 364 | 0 g | 89.3 g | 0 g | 171 mg |
| Per 100 g | 1,300 | 0 g | 318.9 g | 0 g | 611 mg |
Is Nutty & Fruity, Dried Guava by Dot's healthy?
Nutty & Fruity, Dried Guava by Dot's has 364 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (75 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nutty & Fruity, Dried Guava by Dot's?
Nutty & Fruity, Dried Guava by Dot's has 364 calories per serving (28 g (28 g)).
How much protein is in Nutty & Fruity, Dried Guava by Dot's?
A serving of Nutty & Fruity, Dried Guava by Dot's contains 0 g of protein.
How many carbs are in Nutty & Fruity, Dried Guava by Dot's?
A serving of Nutty & Fruity, Dried Guava by Dot's has 89.3 g of carbohydrates, including 75 g of sugar.