O’doughs Muffins by O' Doughs nutrition facts
Macro breakdown
4 g
5% of calories
50.7 g
64% of calories
10.7 g
31% of calories
Portion calculator
Base serving: 1 muffin (75 g)
Calories
293
for 1 × 1 muffin
Protein
4 g
Carbs
50.7 g
Fat
10.7 g
Fibre
5.3 g
Sugar
24 g
Sodium
360 mg
Nutrition facts
| Calories | 293 |
| Protein | 4 g |
| Carbohydrates | 50.7 g |
| Sugar | 24 g |
| Fibre | 5.3 g |
| Fat | 10.7 g |
| Saturated fat | 1.3 g |
| Sodium | 360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (75 g) | 293 | 4 g | 50.7 g | 10.7 g | 360 mg |
| Per 100 g | 391 | 5.3 g | 67.6 g | 14.3 g | 480 mg |
Is O’doughs Muffins by O' Doughs healthy?
O’doughs Muffins by O' Doughs has 293 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in O’doughs Muffins by O' Doughs?
O’doughs Muffins by O' Doughs has 293 calories per serving (1 muffin (75 g)).
How much protein is in O’doughs Muffins by O' Doughs?
A serving of O’doughs Muffins by O' Doughs contains 4 g of protein.
How many carbs are in O’doughs Muffins by O' Doughs?
A serving of O’doughs Muffins by O' Doughs has 50.7 g of carbohydrates, including 24 g of sugar.