Oat Blenders Cereal by Betteroats nutrition facts

385calories per 1 cup (39 g)

Macro breakdown

Protein

7.7 g

8% of calories

Carbs

84.6 g

86% of calories

Fat

2.6 g

6% of calories

Portion calculator

Base serving: 1 cup (39 g)

Servings

Calories

385

for 1 × 1 cup

Protein

7.7 g

Carbs

84.6 g

Fat

2.6 g

Fibre

5.1 g

Sugar

18 g

Sodium

346 mg

Nutrition facts

Calories	385
Protein	7.7 g
Carbohydrates	84.6 g
Sugar	18 g
Fibre	5.1 g
Fat	2.6 g
Saturated fat	0 g
Sodium	346 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (39 g)	385	7.7 g	84.6 g	2.6 g	346 mg
Per 100 g	987	19.7 g	216.9 g	6.6 g	887 mg

Is Oat Blenders Cereal by Betteroats healthy?

Oat Blenders Cereal by Betteroats has 385 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (18 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Oat Blenders Cereal by Betteroats?

Oat Blenders Cereal by Betteroats has 385 calories per serving (1 cup (39 g)).

How much protein is in Oat Blenders Cereal by Betteroats?

A serving of Oat Blenders Cereal by Betteroats contains 7.7 g of protein.

How many carbs are in Oat Blenders Cereal by Betteroats?

A serving of Oat Blenders Cereal by Betteroats has 84.6 g of carbohydrates, including 18 g of sugar.

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