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Oat Bran by Heidelberg Bread Company nutrition facts

220calories per 41 g (41 g)

Macro breakdown

Protein

7.3 g

15% of calories

Carbs

41.5 g

85% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 41 g (41 g)

Servings

Calories

220

for 1 × 41 g

Protein

7.3 g

Carbs

41.5 g

Fat

0 g

Fibre

4.9 g

Sugar

0 g

Sodium

415 mg

Nutrition facts

Calories220
Protein7.3 g
Carbohydrates41.5 g
Sugar0 g
Fibre4.9 g
Fat0 g
Saturated fat0 g
Sodium415 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 41 g (41 g)2207.3 g41.5 g0 g415 mg
Per 100 g53717.9 g101.2 g0 g1,012 mg

Is Oat Bran by Heidelberg Bread Company healthy?

Oat Bran by Heidelberg Bread Company has 220 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (415 mg per serving).

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Frequently asked

How many calories are in Oat Bran by Heidelberg Bread Company?

Oat Bran by Heidelberg Bread Company has 220 calories per serving (41 g (41 g)).

How much protein is in Oat Bran by Heidelberg Bread Company?

A serving of Oat Bran by Heidelberg Bread Company contains 7.3 g of protein.

How many carbs are in Oat Bran by Heidelberg Bread Company?

A serving of Oat Bran by Heidelberg Bread Company has 41.5 g of carbohydrates, including 0 g of sugar.

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