Oat Bran by Little Debbie nutrition facts
400calories per 0.33 cup (40 g)
Macro breakdown
Protein
20 g
21% of calories
Carbs
57.5 g
61% of calories
Fat
7.5 g
18% of calories
Portion calculator
Base serving: 0.33 cup (40 g)
Servings
Calories
400
for 1 × 0.33 cup
Protein
20 g
Carbs
57.5 g
Fat
7.5 g
Fibre
17.5 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 400 |
| Protein | 20 g |
| Carbohydrates | 57.5 g |
| Sugar | 0 g |
| Fibre | 17.5 g |
| Fat | 7.5 g |
| Saturated fat | 1.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (40 g) | 400 | 20 g | 57.5 g | 7.5 g | 0 mg |
| Per 100 g | 1,000 | 50 g | 143.8 g | 18.8 g | 0 mg |
Is Oat Bran by Little Debbie healthy?
Oat Bran by Little Debbie has 400 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Oat Bran by Little Debbie?
Oat Bran by Little Debbie has 400 calories per serving (0.33 cup (40 g)).
How much protein is in Oat Bran by Little Debbie?
A serving of Oat Bran by Little Debbie contains 20 g of protein.
How many carbs are in Oat Bran by Little Debbie?
A serving of Oat Bran by Little Debbie has 57.5 g of carbohydrates, including 0 g of sugar.