Oat Bran Hot Cereal by Bob's Red Mill nutrition facts
Macro breakdown
17.5 g
18% of calories
65 g
67% of calories
6.3 g
15% of calories
Portion calculator
Base serving: 0.33 cup (40 g)
Calories
375
for 1 × 0.33 cup
Protein
17.5 g
Carbs
65 g
Fat
6.3 g
Fibre
17.5 g
Sugar
2.5 g
Sodium
0 mg
Nutrition facts
| Calories | 375 |
| Protein | 17.5 g |
| Carbohydrates | 65 g |
| Sugar | 2.5 g |
| Fibre | 17.5 g |
| Fat | 6.3 g |
| Saturated fat | 1.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (40 g) | 375 | 17.5 g | 65 g | 6.3 g | 0 mg |
| Per 100 g | 938 | 43.8 g | 162.5 g | 15.6 g | 0 mg |
Is Oat Bran Hot Cereal by Bob's Red Mill healthy?
Oat Bran Hot Cereal by Bob's Red Mill has 375 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Oat Bran Hot Cereal by Bob's Red Mill?
Oat Bran Hot Cereal by Bob's Red Mill has 375 calories per serving (0.33 cup (40 g)).
How much protein is in Oat Bran Hot Cereal by Bob's Red Mill?
A serving of Oat Bran Hot Cereal by Bob's Red Mill contains 17.5 g of protein.
How many carbs are in Oat Bran Hot Cereal by Bob's Red Mill?
A serving of Oat Bran Hot Cereal by Bob's Red Mill has 65 g of carbohydrates, including 2.5 g of sugar.