Oat Crisps by Wegmans nutrition facts
381calories per 1 cup (42 g)
Macro breakdown
Protein
9.5 g
10% of calories
Carbs
78.6 g
80% of calories
Fat
4.8 g
11% of calories
Portion calculator
Base serving: 1 cup (42 g)
Servings
Calories
381
for 1 × 1 cup
Protein
9.5 g
Carbs
78.6 g
Fat
4.8 g
Fibre
7.1 g
Sugar
19 g
Sodium
548 mg
Nutrition facts
| Calories | 381 |
| Protein | 9.5 g |
| Carbohydrates | 78.6 g |
| Sugar | 19 g |
| Fibre | 7.1 g |
| Fat | 4.8 g |
| Saturated fat | 0 g |
| Sodium | 548 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (42 g) | 381 | 9.5 g | 78.6 g | 4.8 g | 548 mg |
| Per 100 g | 907 | 22.7 g | 187.1 g | 11.3 g | 1,305 mg |
Is Oat Crisps by Wegmans healthy?
Oat Crisps by Wegmans has 381 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oat Crisps by Wegmans?
Oat Crisps by Wegmans has 381 calories per serving (1 cup (42 g)).
How much protein is in Oat Crisps by Wegmans?
A serving of Oat Crisps by Wegmans contains 9.5 g of protein.
How many carbs are in Oat Crisps by Wegmans?
A serving of Oat Crisps by Wegmans has 78.6 g of carbohydrates, including 19 g of sugar.