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Oat Crunch Honey Cereal by Kellogg's nutrition facts

389calories per 1 cup (54 g)

Macro breakdown

Protein

7.4 g

8% of calories

Carbs

85.2 g

88% of calories

Fat

1.9 g

4% of calories

Portion calculator

Base serving: 1 cup (54 g)

Servings

Calories

389

for 1 × 1 cup

Protein

7.4 g

Carbs

85.2 g

Fat

1.9 g

Fibre

7.4 g

Sugar

27.8 g

Sodium

444 mg

Nutrition facts

Calories389
Protein7.4 g
Carbohydrates85.2 g
Sugar27.8 g
Fibre7.4 g
Fat1.9 g
Saturated fat0 g
Sodium444 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (54 g)3897.4 g85.2 g1.9 g444 mg
Per 100 g72013.7 g157.8 g3.4 g822 mg

Is Oat Crunch Honey Cereal by Kellogg's healthy?

Oat Crunch Honey Cereal by Kellogg's has 389 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (28 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Oat Crunch Honey Cereal by Kellogg's?

Oat Crunch Honey Cereal by Kellogg's has 389 calories per serving (1 cup (54 g)).

How much protein is in Oat Crunch Honey Cereal by Kellogg's?

A serving of Oat Crunch Honey Cereal by Kellogg's contains 7.4 g of protein.

How many carbs are in Oat Crunch Honey Cereal by Kellogg's?

A serving of Oat Crunch Honey Cereal by Kellogg's has 85.2 g of carbohydrates, including 27.8 g of sugar.

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