MunchMate
Grocery

Oat Flour by Beyond Meat nutrition facts

393calories per 0.25 cup (30 g)

Macro breakdown

Protein

13.3 g

14% of calories

Carbs

70 g

71% of calories

Fat

6.7 g

15% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

393

for 1 × 0.25 cup

Protein

13.3 g

Carbs

70 g

Fat

6.7 g

Fibre

10 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories393
Protein13.3 g
Carbohydrates70 g
Sugar0 g
Fibre10 g
Fat6.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)39313.3 g70 g6.7 g0 mg
Per 100 g1,31044.3 g233.3 g22.2 g0 mg

Is Oat Flour by Beyond Meat healthy?

Oat Flour by Beyond Meat has 393 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

Track Oat Flour by Beyond Meat in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Oat Flour by Beyond Meat?

Oat Flour by Beyond Meat has 393 calories per serving (0.25 cup (30 g)).

How much protein is in Oat Flour by Beyond Meat?

A serving of Oat Flour by Beyond Meat contains 13.3 g of protein.

How many carbs are in Oat Flour by Beyond Meat?

A serving of Oat Flour by Beyond Meat has 70 g of carbohydrates, including 0 g of sugar.

Track Oat Flour by Beyond M… in MunchMate