Oat Honey Blenders Cereal by Betteroats nutrition facts
Macro breakdown
7.7 g
8% of calories
84.6 g
84% of calories
3.9 g
9% of calories
Portion calculator
Base serving: 1 cup (39 g)
Calories
385
for 1 × 1 cup
Protein
7.7 g
Carbs
84.6 g
Fat
3.9 g
Fibre
5.1 g
Sugar
18 g
Sodium
359 mg
Nutrition facts
| Calories | 385 |
| Protein | 7.7 g |
| Carbohydrates | 84.6 g |
| Sugar | 18 g |
| Fibre | 5.1 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 359 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (39 g) | 385 | 7.7 g | 84.6 g | 3.9 g | 359 mg |
| Per 100 g | 987 | 19.7 g | 216.9 g | 9.9 g | 921 mg |
Is Oat Honey Blenders Cereal by Betteroats healthy?
Oat Honey Blenders Cereal by Betteroats has 385 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Oat Honey Blenders Cereal by Betteroats?
Oat Honey Blenders Cereal by Betteroats has 385 calories per serving (1 cup (39 g)).
How much protein is in Oat Honey Blenders Cereal by Betteroats?
A serving of Oat Honey Blenders Cereal by Betteroats contains 7.7 g of protein.
How many carbs are in Oat Honey Blenders Cereal by Betteroats?
A serving of Oat Honey Blenders Cereal by Betteroats has 84.6 g of carbohydrates, including 18 g of sugar.